You’ve read the productivity books, implemented the time-blocking techniques, and diligently prioritised your to-do lists. You’re not someone who wastes time or lacks discipline. Quite the opposite.

And yet the overwhelm persists, the important work remains undone, and that sensation of barely keeping your head above water has become your constant companion.

All this effort, and what do you have to show for it? More tasks completed perhaps, but rarely the things that truly matter to you or your organisation.

Let me be clear: you’re not lazy or disorganised. In fact, it’s often the most competent, dedicated leaders who find themselves in this position.

But what if the problem isn’t how you’re managing your time—but what you’re trying to control with it?

What if all those time management techniques are attempting to solve the wrong problem entirely?

Common signs

The Relentless Cycle of Overwork

When you’re constantly overworked, your brain shifts into reactive mode, abandoning strategic thinking. In this state, you gradually lose sight of:

  • What’s important versus urgent
  • Who needs your attention and guidance
  • The long-term vision for yourself and your team

Your natural response is to compensate by:

  • Increasing visibility into everything happening around you
  • Scheduling and attending more meetings to stay informed
  • Checking on every moving part of projects and initiatives
  • Holding onto tasks “just in case” something goes wrong

Why Time Management Fails Here

The harsh reality is that time management techniques treat the symptoms of why someone might procrastinate, struggle with focus, or have difficulty prioritizing tasks, not the cause.

When we’re overwhelmed and stressed, we fall into a trap—believing that more information will help us make better decisions about what’s important. Instead, this need for information and control is never satisfied.

The pressure remains, just with prettier planning tools.

The underlying issues—lack of clarity, boundaries, and trust in yourself, your team, or your processes—continue to drain your energy and focus.

Breaking the Cycle

Consider a fundamentally different approach to your leadership.

Clarity Over Control

Define what truly matters to you, the business, and your clients. Do they really care about the fifth test proposed this month, or do they want results that align with bigger objectives—like growth, retention, or brand impact?

Boundaries Over Visibility

Trust your team instead of over-monitoring. When you were in the day-to-day work, you had a strong handle on what needed to happen and why. It’s difficult to let go of that ownership.

But effective leadership means creating conditions where others can succeed—not doing everything yourself or micromanaging others.

It’s about making space for others to rise, even if their path looks different from yours.

Leadership Over Logistics

Step back to steer, not just drive. Just as you were once trusted to deliver, it’s now your job to trust, support, and equip your team—while protecting their time and energy from the chaos you used to navigate alone.

A New Way Forward

When you shift from controlling tasks to providing clarity and direction:

  • You begin leading from a place of vision and values, not urgency
  • You make braver choices about where your time goes (and where it doesn’t)
  • You rebuild trust in yourself as a strategic leader, not just an executor

Many high achievers fall into the overwork cycle. The constant drive that propelled you to leadership positions can become the very thing that undermines your effectiveness and wellbeing.

The good news? Breaking this cycle is entirely learnable. It requires looking at your situation through a different lens and making a few bold shifts that might initially feel uncomfortable.

What if leadership felt less like controlling and chasing and more like shaping and supporting?

What if you could end most days feeling energised rather than depleted?

That transformation begins not with another time management system but with reconsidering what truly deserves your time in the first place.